Posted by: encinoinhomecare | October 15, 2013

Want to Keep Your Brain Healthy? Try Eating Chocolate

a-1 home care elder care calabasas

Chocolate is one of the more unique things that we enjoy, and it can be a special indulgence for many of us.  According to an article in the Los Angeles Times, “chocolate may help improve brain health and thinking skills in the elderly”.  The study shows that people who have done poorly in reasoning tests had improvements in their brain from drinking cocoa twice a day for one month.  Although the sample size from the study is small, but it is definitely encouraging.  However, they did regulate their fat and sugar intake for this study to compensate for the extra the elderly got from the chocolate.  As a result, you shouldn’t begin to binge on chocolate, and like everything in life, eat dark chocolate in moderation.

By going with A-1 Home Care in Encino, you and your loved one will have access to the experienced and compassionate staff of caregivers to help assist and support around the home.  For over 20 years, we have offered seniors and elderly services such as arthritis care, diabetic care, parkinson’s care, hospice care, dementia care, , after surgery care, multiple sclerosis care, and much more.  Carefully screening our caregivers, many of our caregivers have received praise from assisting clients in Encino, Sherman Oaks, Calabasas, Tarzana, Hollywood, Beverly Hills, Burbank, Glendale, Santa Monica, Palos Verdes, Torrance, Long Beach, Cerritos, Downey, and other areas in Los Angeles and Orange County.

To begin service, please call 818-980-0094.  Learn more on www.encinoinhomecare.com or find us on Facebook!


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